Introducing our Dance Knee Pads, designed to provide protection and support during intense dance routines. To ensure a proper fit, please refer to our Sizing Guide below: XS: Suitable for individuals weighing less than 50 kilograms. S: Suitable for individuals weighing less than 80 kilograms. M: Suitable for individuals weighing between 81 and 125 kilograms. L: Suitable for individuals weighing between 126 and 160 kilograms Please note that these weight ranges are approximate and serve as a general guideline for selecting the right size.